Changing Lives. Creating Communities... Reimagining Health and Fitness.
Health and Fitness Facility
32+
Years Combined Experience
Proven expertise in fitness & health
5000+
Lbs lost since 2020
Cumulative member-reported results
5⭐
Local Google Reviews
Trusted by Bedford Families
Our Strategy for Lasting Results
Fitness isn’t about doing random workouts. At Vibes Lifestyle, our nutrition, fitness, and recovery coaching is designed to work together so you build energy, strength, and confidence that lasts.
4 Key Success Pillars:
👨🏫 Coach-Led Results
From nutrition questions to workout plans, our coaching team is always there so you never feel lost or on your own.⚖️ Balanced Training
Foundations, Ignite, Endure, and Engage are designed to complement each other for a full-body, well-rounded program.📊 Trackable Progress
InBody scans and accountability check-ins ensure you see real, measurable results.🤝 Community Energy
You’ll train alongside people who encourage and push each other — making it easier to stay consistent.
Programs Designed for Real Results
Each class is coach-led and designed to complement the others. Together, they create a balanced program that builds strength, stamina, and lasting energy.
Foundations
Ignite
Endure
Engage
What Our Members Say
From first-timers to lifelong athletes, our community shares what makes Vibes Lifestyle different.
Convenient Hours, Central Location
Drop in before work, after work, or on the weekend - we make it easy to stay consistent!
Hours of Operation
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
8am – 8pm
8am – 8pm
8am – 8pm
8am – 8pm
8am – 7pm
8am – 1pm
9am – 10am
Location
Address:
3704 Cheek-Sparger Road Suite 120,
Bedford TX 76021
Your Complete 6-Week Transformation
Workouts, coaching, nutrition, and accountability — everything you need to reset your body and energy in just 6 weeks.
☑️Full Success Kit Included — gloves, wraps, and everything you need to begin.
☑️18 Coach-Led Classes — kickboxing, strength, and conditioning sessions.
☑️Nutrition Coaching — simple, customized guidance for better energy and results.
☑️Accountability Coaching — weekly check-ins to keep you consistent.
☑️Weekly InBody Scans — track fat loss, muscle gain, and progress with real data.
☑️Goal-Crushing Credit — Crush the program and earn a reward toward your next step.
Not ready for 6 weeks yet? Start with our 7-Day Kickstart.