PERSONAL
COACHING.GROUP
ENERGY.
A structured coaching system where every member gets real accountability, coached fitness sessions, and a community that pushes you further than you'd go alone.
Coaching Is
the Difference.
Most gyms give you equipment and leave you to figure it out. Vibes Lifestyle gives you a coach. Every session is led, every member is tracked, and every result is earned through a system designed to keep you progressing — indefinitely.
Results
You Can
Measure.
Professional-grade body composition analysis. Muscle mass, body fat, visceral fat, hydration — a complete picture of what's actually changing in your body.
Our green screen setup gives you a consistent, controlled environment to document your journey at every coaching milestone. Same angle, same lighting, every time.
Every scan is reviewed with your coach. Your numbers inform your coaching, your nutrition targets, and your next phase — nothing flies blind.
Progress Is
Never Finished.
Three coached phases. Each one builds on the last. There is no finish line.
- 2–3 coached sessions per week
- Daily protein consistency habits
- Coached strength & conditioning sessions
- Baseline InBody 570 scan
- Most members lose 4–8 lbs by week 6
- Add sleep & hydration tracking
- Increase performance expectations
- Deeper nutrition coaching layers
- InBody scan review with coach
- 8–15 lbs total loss by this stage
- Maintain the core 4 habits
- Continue coached fitness sessions
- Shift focus toward what matters most to you
- Ongoing InBody tracking & coaching
- Long-term clients reach 15–25+ lbs lost
Choose Your Battle.
The Vibes
Community.
Every class ends like this. People who showed up, got coached, and left better than they came in.
Real People.
Real Results.
The classes are fun and challenging, but cater to all experience levels. I highly recommend checking it out.
Honestly one of the most unique and best gym experiences in the mid cities area. The staff works with you every step of the way and are beyond incredible and friendly.
Every single person that works at Vibes genuinely cares about the members. The most positive gym you'll ever find.
I've had knee trouble for most of my life — they created a custom approach to work out my legs without any negative impact. First time in years my legs feel strong.
You get quality attention from a trainer, which normally would cost an arm and a leg. The value here is unreal.
I love the classes, love the energy, and most importantly love the way I feel afterwards. Great for all fitness levels.
Simple Pricing.
No Surprises.
- 2 free coached sessions
- Full app access — guest mode
- Nutrition & habit logging
- Coach's chat access
- Earn XP up to Level 2
- Full community access
- 3 coached sessions per week
- Full app access & unlimited XP
- 1:1 coaching calls
- InBody 570 assessments
- Coach-set nutrition goals
- Transformation Zone access
- Everything in Standard
- Dedicated weight room sessions
- Max 6 members per session
- Limited sessions — by coach invitation
- Priority booking across all sessions
- Elite member status in the app
We've Got
Answers.
Not at all. Most of our members started exactly where you are. Every session is coached, which means your coach adapts the workout to your current fitness level. You will never be left to figure it out on your own.
Your first visit starts with a quick conversation with a coach about your goals. From there you jump into a coached session with the group — you'll be guided through every movement. After your second session we'll sit down for an in-person consult to build your plan.
We keep pricing off the website intentionally — not to be mysterious, but because the right plan depends on your goals and schedule. The best way to get a number is to book a free kickstart call. No pressure, no hard sell.
We'll cover all the details on your consult call. What we can say is that we're not in the business of locking people in — we want you here because it's working, not because you're stuck.
At a regular gym you're on your own. At Vibes every session is coached — someone is watching your form, tracking your progress, and adjusting your plan. You also get nutrition coaching, InBody body composition scans, and an app that tracks everything between sessions.
The easiest path is to book a free kickstart call. It's a short phone call where we learn about your goals and walk you through what to expect. From there we get your first two sessions on the calendar.
START YOUR
FREE CONSULT.
Meet your coach, see the facility, and find out exactly what the Vibes system looks like for you. No pressure, no commitment.
Or reach us at management@vibesls.com