GROUP KICKBOXING
& STRENGTH.COACH-LED. BEGINNER-FRIENDLY.
Unlimited classes from $99/month. Every class is coach-led and scaled to you — no experience needed. Try your first beginner class free.
One Hour. Coach-Led.
Scaled to You.
Every class is led by a coach who explains each round, demos the movement, and adjusts it to your level. Most weeks mix three formats:
Rounds on the bag — punches, kicks, combos. Gloves provided.
Dumbbells, kettlebells, TRX — coached form, your weight.
Short circuits and finishers that build stamina without a treadmill.
Barefoot or socks · gloves and mats provided · about an hour
Yes — Especially If
You're Not Sure.
Out of shape? That's the entire reason this class exists. Every movement gets scaled to you, live, by a coach in the room.
Never thrown a punch? Good — nobody in this class has either. You'll learn the basics from scratch, together.
Nervous about walking in alone? Every single person next to you is a first-timer too. That's the point of keeping this class exclusive to beginners.
Three Steps.
About a Minute.
Grab a spot
Pick a Saturday or Sunday 1:00 PM beginner class. Takes about a minute.
Sign the waiver we text you
It locks in your spot.
Show up
Gloves, mats and coaching are covered. A coach will be waiting for you.
First class free · membership from $99/month if you love it
Unlimited Classes.
Simple Pricing.
Every membership includes unlimited coach-led classes. Higher levels get first access to book classes ahead of time — and Acceleration adds coaching.
Cancel any time with 30 days' notice. $99 deposit at signup, credited to your last month.
How booking works
Every spot is first-come — your level decides how early you get access. A reserve-ahead lets you book a class up to two weeks out, before drop-in opens; Essentials includes one a week, higher levels include more, and they don't roll over. Drop-in opens a few hours before class for any class with room — the higher your level, the earlier it opens. If your week is flexible, drop-in on Essentials is plenty. If you want the same Tuesday 6 PM every week, book it early with a reserve-ahead and the spot is yours.
Membership terms
Memberships are 12-month agreements that continue month-to-month after the first year. You can cancel any time with 30 days' notice. If you cancel inside the first 12 months there's a $97 early-cancellation fee, which we waive if you do a 15-minute exit conversation with us. Your first payment is your first month plus a $99 deposit that's credited toward your final month — on Essentials that's $198 today, then $99/month.
Try a free beginner class first — join only if you love it.
Compare levels & join online →
Questions? Text us at (817) 508-9372
Real People.
Real Results.
The classes are fun and challenging, but cater to all experience levels. I highly recommend checking it out.
Honestly one of the most unique and best gym experiences in the mid cities area. The staff works with you every step of the way and are beyond incredible and friendly.
Every single person that works at Vibes genuinely cares about the members. The most positive gym you'll ever find.
I've had knee trouble for most of my life — they created a custom approach to work out my legs without any negative impact. First time in years my legs feel strong.
You get quality attention from a trainer, which normally would cost an arm and a leg. The value here is unreal.
I love the classes, love the energy, and most importantly love the way I feel afterwards. Great for all fitness levels.
The People You'll
Train With.
Every class ends like this — a group photo of people who showed up.
We've Got
Answers.
No. The free beginner class is built for first-timers, and every regular class is coach-led and scaled to you. Most members started exactly where you are.
You'll get a quick tour, then a coach explains the hour: four short kickboxing rounds, two circuit rounds (five stations, a minute each), a group finisher and a cooldown stretch. It's about an hour, plus a few minutes either side for the tour and a chat about what's next. Gloves and mats are provided — just bring water.
Every membership includes unlimited classes. Essentials is $99/month, Momentum $147, Performance $197, and Acceleration — which adds coaching and Ascension — is $249. The difference between levels is how many classes you can reserve ahead each week and how early you can drop in.
Because every spot is first-come — your level just decides how early you get access. If your week is flexible, drop-in on Essentials is plenty. If you want the same Tuesday 6 PM spot every week, reserve-aheads let you book it up to two weeks out — before drop-in even opens. Coaching is only on Acceleration.
Memberships are 12-month agreements that continue month-to-month after the first year. You can cancel any time with 30 days' notice. If you cancel inside the first 12 months there's a $97 early-cancellation fee, which we waive if you do a 15-minute exit conversation with us. Your first payment is your first month plus a $99 deposit that's credited toward your final month — on Essentials that's $198 today, then $99/month.
Every class is first-come once it fills — a reserve-ahead just lets you book up to two weeks early, before drop-in opens, so the classes you want rarely fill on you. Once you've booked a spot, it's yours. The app shows live availability, and most classes have space.
At a regular gym you're on your own. Here every class is led by a coach who explains each round, demos the movement and adjusts it to you — and you're never choosing between classes: unlimited means every class is yours. If you want more support, Acceleration adds coaching.